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7 Day Mindfulness Challenge

7 Day Mindfulness Challenge

7  Day Mindfulness Challenge This Challenge is the perfect way to kick off your wellness journey, with a supportive community that has your back. ~ You are in the right place. ~ During the 7 Days of Mindfulness Challenge, you’ll learn:   Better Eating Habits How and...

Vibrant Living Cleanse

Vibrant Living Cleanse

The Vibrant Living cleanse will feature one habit a day to rid your body of toxins accumulated over the summer and throughout COVID.

  • Learn to sleep more soundly, digest more easily, and access more vibrant energy.
  • Learn the basic principles of Intermittent Fasting to effortlessly drop excess weight and release inflammation in the body and the mind.
  • Release excess bloating and gas and feel more at home in your heart  and at peace in your mind.
  • Receive one email per day with:
    • Recipes
    • Daily habits
    • Morning Routines
    • Bedtime rituals

Live zoom check in calls are available during the cleanse for clarification and to answer any questions or concerns.

Sign up and Bring a Friend for Free.

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