Month: December 2017

I Thought I was an Extrovert?!!

I Thought I was an Extrovert?!!

Dec 14, 2017 |

In October this year I had a huge and unexpected awakening at Cate Stillman’s YogaHealer retreat in South Dakota. For many years I have taught a workshop called “Finding your Authentic Voice.” I have done so much research, workshops, seminars and self...

Five Suggestions for The Ideal Holiday Meal

Five Suggestions for The Ideal Holiday Meal

Dec 14, 2017 |

I had the ideal holiday meal. My spontaneous meal wasn’t really planned but somehow worked out perfectly. My family was traveling to Virginia to be with my niece and her family. I was scheduled to present a yoga retreat at Kripalu Retreat Center, the day after...

Categories