Euro Teaching Tour Fall 2015

MY EUROPEAN TEACHING TOUR OCTOBER 2015 I am so grateful to my hosts for this trip. Allesandra DiPamprano, Catarina Cortellini, Piero Vivarellli, Alberto Vezanni, Rosi Babbit and Sabine Freitag. I landed in Milano, Italy and was greated by Alle. She picked me up at the...

Yoga Health Coaching

YOGA HEALTH COACHING I would like to introduce you to my latest passion. I hired a Yoga Health Coach. Cate Stillman, last Fall and my life changed dramatically. My hot flashes went away I lost  9 lbs over 10 weeks, 3 more over 3 months, I started sleeping better...

June Anusara® Yoga Blog 2014

As we ease into the deep heat of the Summer I have been contemplating the spaciousness of this time of year. We are approaching the Summer Solstice. The days are long and luxurious. I feel so blessed and want to share. I am grateful for my good health, the joy in my...

Blog #2 My Day Off in Ibaraki, Japan May 2014

After teaching five workshops in three days I was treated to a day off that included a lovely tour of a "Flower Park" in Ibaraki and a delicious lunch by the sea next to a fish market. The fish was fresh and the Beer went down really well.  We walked...

JAPAN Blog May 2014

Dear Yogis and Yoginis, I was invited to stay my first night in Japan with my dear friends Madoka, Utaka ,and their sweet 4 year old, Aoi in Chofu,a suburb of Tokyo. Madoka has been a buddy from my first visit to Japan 10 years ago. I am so grateful for her love and...