Gentle Anusara Therapeutics class

Transform your health with our Vibrant Living Summer 7 Day Challenge!

Experience a holistic detoxification journey, tailored to rejuvenate your body and mind after the Summer Holidays!
What’s Included:
  • Daily habits to clear the clutter from your mind and home
  • Intermittent Fasting principles for effortless weight loss and reduced inflammation
  • Techniques to improve ¬†the depth of your sleep and help release excess bloating and gas
  • Guidance on decluttering space in your home for enhanced mental clarity and peace of mind
  • Daily emails with recipes, habits, morning routines, and bedtime rituals
Join us and embark on a path to vibrant living!


Gentle Anusara Therapeutics classes taught by Jacalyn Prete – Senior Anusara Experienced Certified Teacher
60 min classes