CERTIFIED ANUSARA® YOGA INSTRUCTOR
LICENSED CERTIFIED YOGA HEALTH & WELLNESS COACH
CO-FOUNDER & FORMER DIRECTOR OF CERTIFICATION FOR THE ANUSARA SCHOOL OF HATHA YOGA
It has been my greatest dream and my dharma to live and work in a conscious community, concerned with upliftment of all beings. My journey to realize my dream drew me to the Anusara yoga community. As I became a Certified Anusara teacher and Certified Health Coach I realized that both of these amazing communities are aligned with my own swadharma(true path) to bringing more light and vibrant health to the world.
Anusara® yoga is based on a unique set of concise bio-mechanical alignment principles called the “Universal Principles of Alignment™”. The Anusara yoga community and teachers promote personal growth and transformation of the mind, body and heart.
Through a deep connection to the strong , diverse and heart-centered community, and the regular daily practices of asana, meditation, and breath-work, Anusara yoga students learn to become deeply connected with their Essential Self.
Anusara becomes a haven for students who value a total yogic experience beyond physical fitness. Students and teachers alike are encouraged to grow at their own pace. The Anusara yoga community is made of yogis and yoginis of all ages and ethnic backgrounds who are joined together in a deeply transformative journey of the heart that leads them towards their True Path (swadharma).
“Jackie provides all the resources to sharpen the tools that are required to live fully. Her class has quite literally changed my life. I am more calm, more focused and aligned with priorities which are important to me and my community.”